Session 1
Capital Cup
Format

Saturday, April 13, 2002
Class 7:  6, 7, 8-9, 10+
Age Groups will be divided equally in Group a and b.

4:30 p.m.
4:40
4:55
5:05
8:15

Gyms Open for Stretch
Coaches Meeting
Timed Warm Up Gr. a in Warm Up Gym.
Timed WU Gr. b
Awards

Session 2
Capital Cup
Format

Sunday, April 14
Class 6:  7-8, 12+ yrs.
Age Groups will be divided equally in Group a and b.

7:50
8:05
8:15
8:25
11:15

Gym opens for stretch
Coaches meeting
Timed Warm Up (Group a)
Timed Warm Up (Group b)
Awards

Session 3
Capital Cup
Format

Sunday, April 14
Class 6: 9, 10-11
Age Groups will be divided equally in Group a and b.

11:30 a.m.
11:40
11:55
12:05
3:00 p.m.

Open Stretch
Coaches Meeting
Timed Warm Up (Group a)
Timed Warm Up (Group b)
Awards